Before we get into knowing the early signs of HIV, let us shed some light on what is a HIV virus? It’s a virus that affects the CD4 lymphocytes of the body. CD4 cells are the ones that build up body’s immune system. Once contracted, HIV virus attacks these CD4 cells, and once the immune system is completely down, the body is vulnerable to all kinds of infections.

Guacamole has become an essential part of American cuisine can be used as a dip for chips, or in a salad and as a condiment for many recipes. The key ingredient is avocado, which is a large berry containing a single seed. The flesh of the fruit is used to make the guacamole, which is rich in vitamins, minerals, potassium, dietary fibers boasting several health benefits.

Children can be very picky eaters, especially when it comes to green and leafy vegetables. If only pizza’s and burgers could be made with broccoli and kale and still taste good. Ingredients can be creatively masked in the preparation methods, but still some children will pick up on it and create a fuss.

Protein is a key nutrient for the body being the essential building blocks for the tissue, which also serves as an energy source. Protein is rich in amino acids which is a must have in your daily diet, to prevent protein energy malnutrition. These nutrients are essential for growth and maintenance, for vital body organs, even hair and skin.

The United States of America has been known for its extreme weather. It has areas that are Coldest, Warmest, wettest and driest. Over the past decades, the country has experienced record breaking (minimum and maximum) temperatures and have measured rain gauge brimming rainfall. There are states that have witnessed catastrophic weather conditions.

Desserts are loved by all and are a surprise to our taste buds. They come from varied cultures and have the essence of the place of origin. From candies to pie, cakes to taffies, desserts are of all shapes and sizes. Here are some of the popular and the best desserts recipes that find a place in every restaurant’s and household’s menu.