Home - Health wellness
Foods To Eat And Avoid For Bladder Management

Foods To Eat And Avoid For Bladder Management

Commonly observed in older adults and seniors, urinary incontinence is often the side-effect of an underlying health condition. It can be either temporary or permanent, depending on the cause. Eating certain foods, taking specific medications, or even a vitamin C overdose can cause temporary incontinence. In some cases, the weakening of damage of bladder muscles or even overactive bladder muscles can lead to the unintentional leakage of urine.
Read More
Add These 10 Foods To Your Diet To Improve Your Vision

Add These 10 Foods To Your Diet To Improve Your Vision

Eyes are the window to the soul of an individual, but they are also a window to help us see and experience things out there. Unfortunately, a whole lot of us pay attention to our overall health and well-being, but we fail to care for these small yet important elements of our lives.
Read More
Healthy Foods That Help With Sleep Apnea

Healthy Foods That Help With Sleep Apnea

Sleep apnea is a sleep disorder that causes a person to stop breathing for short periods while they are asleep. There are two types of sleep apnea— obstructive sleep apnea (OSA) and central sleep apnea, the former being the most common. OSA occurs due to blockage of the airway when the soft tissue located in the back of your throat collapses during sleep.
Read More
Eat These 10 Foods To Improve Your Eyesight

Eat These 10 Foods To Improve Your Eyesight

Macular degeneration can be both age-related and due to the lack of necessary nutrients in your daily diet. The busy lifestyles and poor dietary choices have made it difficult to pack all the required nutrients in our meals, resulting in millions suffering from vision problems. These vision impairments can be minor issues like near or farsightedness or complicated ones like cataracts.
Read More
Different Types Of CPAP Supplies

Different Types Of CPAP Supplies

Continuous Positive Airway Pressure, commonly known as CPAP, is a type of therapy/treatment for people with sleep apnea. The CPAP therapy involves a few devices, such as a mask and a machine, that help patients breathe properly when they’re asleep. The mask and the machine used for the therapy consists of several supplies that wear out with daily usage.
Read More
The Best PPO Dental Insurance Plans Of 2020

The Best PPO Dental Insurance Plans Of 2020

The increasing cost of healthcare services today has made it vital for individuals to invest in an insurance policy that pays for both general consultation and medical emergencies. However, most insurance companies don’t include dental services in their policies. This is one of the reasons why you should also consider providers who offer standalone dental insurance that can pay for basic, preventive, and specialized orthodontic care.
Read More